|
When is the best time to take Restless Legs Support™?
The best time to take Restless Legs Support™ is when the symptoms begin. Taking Restless Legs Support™ throughout the day has not shown to reduce or eliminate the symptoms of restless legs. There are other benefits that can be achieved by taking one capsule of Restless Legs Support™ throughout the day. Some of these benefits are easier bowel movements and a general feeling of calmness. For day time use, take one capsule, one hour after every meal.
Are there foods that will decrease the effects of Restless Legs Support™?
Yes. Alcohol will dramatically decrease the effects of Restless Legs Support™. Alcohol will also bring on and or increase the symptoms or restless legs. RLS-H is safe to take with alcohol. What you may find when drinking alcohol is you will need to increase the amount of Restless Legs Support™ your taking. No other foods have been found to interfere with Restless Legs Support™.
What does not work?
Magnesium Combined With Other Minerals - Most magnesium capsules found in the stores are combined with calcium which was not found to be very effective in treating restless legs. Magnesium helps your muscles to relax while calcium helps your muscles to flex. People who suffer from restless legs do not need additional help with muscles tension.
Magnesium Purchased at Stores – Can be effective but usually requires high doses as absorption becomes an issue. Also, it is difficult to find 100% magnesium and in most cases the magnesium is combined with calcium which will affect the results.
Iron Supplements – Can be dangerous if not taken properly. This works on some people but in general, iron supplements do not appear to work on a large scale. If you feel you have low iron levels, modify your diet to include foods high in iron such as beef, lamb, pork, beans, nuts and green vegetables.
Valerian Root with Hops – Can take the edge off but in most cases has not proved to work. Note: Valerian root is an excellent herb to help you sleep or relax.
Vitamin B12 – Some people have reported decreased severity and frequency of symptoms with vitamin B12.
External Rubs/Massages – Provides brief relief in some cases. RLS needs to be addressed internally.
nline documents and E-books - We have Read them all, no success and no one reported success with them either.
Decreased Salt / Sodium / Dairy Diets or Diet Changes- Does not work or decrease the frequency of RLS. We have not come across anyone who has reported relief from changing their diet.
What is USP?
The United States Pharmacopeia (USP) is an official public standards–setting authority for all prescription and over–the–counter medicines and other health care products manufactured or sold in the United States. USP also sets widely recognized standards for food ingredients and dietary supplements. USP sets standards for the quality, purity, strength, and consistency of these products–critical to the public health. USP's standards are recognized and used in more than 130 countries around the globe. These standards have helped to ensure public health throughout the world for close to 200 years.
USP is a non-governmental, not-for-profit public health organization whose independent, volunteer experts work under strict conflict–of–interest rules to set its scientific standards.
What are some tips for making Restless Legs Support™ more effective?
- People who are successfully using Restless Legs Support™ have found there own schedule and dosage that works for them. Over time they develop it by trial and error.
- What people continue to tell us is that some nights their restless legs are worse than others nights. On nights that your symptoms are worse than others, increase the dosage or frequency.
- During the worse nights, dosages can range anywhere from 1 to 6 capsules (1-2 capsules every 20 to 30 minutes) in the evening with 1 or 2 more in the middle of the night if and when they wake up.
- For maximum absorption people have found opening up the capsules and placing the powder on their tongue, let it sit there for a minute or two. Afterwords you can clear your mouth with water or juice. This helps with relief on those stubborn nights it increases absorption ten fold by passing your digestive system and going into your blood stream directly.
What are some common mistakes people make while taking Restless Legs Support™?
Taking Restless Legs Support™ when you have no symptoms. Your body does not store any of the herbs or minerals in Restless Legs Support™ so taking it before symptoms appear or during the day when symptoms are not present is not worth it unless your using Restless Legs Support™ for other therapeutic reasons.
Not taking enough to get relief. People will describe Restless Legs Support™ only taking the edge off or only slightly helping with the symptoms. In most of these cases people are not taking the second or third dosage. Example, when symptoms appear a person will take 1-2 capsules with only the minor relief. To experience complete relief this person should take another 1-2 capsules again in 20 to 30 minutes intervals until symptoms are gone.
Take Restless Legs Support™ with food or shortly after eating. The key to the effectiveness of Restless Legs Support™ is absorption. If you take Restless Legs Support™ after a meal and/ or with a large amount of food it can effect the absorption. To get around this problem, you can simply open and place the powder of the desired amount of capsules on a spoon and place the powder on your tongue and swish the powder around your mouth for a few minutes. After you can clear your mouth with water or juice. This will allow Restless Legs Support™ to by pass your digestive system and absorb directly into you system.
Concerned regarding taking to many capsules. There are no dangerous herbs or minerals in Restless Legs Support™. One side effect that is an indication your taking too much is very loose (watery like) stool. If you are continually experiencing loose stool (watery like), cut down your dosage as this is a sign your taking too much Restless Legs Support™.
What else will help me with my restless legs?
I am taking requip or mirapex?
If you are taking Requip, Mirapex or other pharmaceutical drugs to treat your restless legs chances are you are noticing the drugs are not working as well as they once did. We have spoken to many people who have noticed the same. if you are determine to get off these drugs and wanted to try Restless Legs Support™ please note that chances are you may not experience results the first night with Restless Legs Support™. Typically, relief will come anywhere from a few days to a few weeks and some cases after a few months. What people have done is the following:
Begin taking Restless Legs Support™ and see if your symptoms respond. If yes, you can slowly decrease the amount of requip or mirapex your taking and slowly "ween" yourself off. Over time Restless Legs Support™ you will begin to experience positive results.
If your symptoms do not respond to Restless Legs Support™ the first night, you can take Restless Legs Support™ along with your requip and mirapex. This will allow your body to begin the healing process as you have most likely been depleted of key minerals for some time. Typically after a few weeks to a few months Restless Legs Support™ effectiveness will grow and allow you to "ween" yourself off the drugs.
There are no side effects to Restless Legs Support™ and Restless Legs Support™ can be taken with Requip and Mirapex.
We have many customers who have stopped taking Requip and Mirapex and are now using Restless Legs Support™ to relieve the symptoms of their restless legs.
Why did I not see results the first night?
Absorption is the key to getting Restless Legs Support™ to work for you. One trick is to open up the desired capsules and place the powder in a spoon, then place the powder in your mouth and let it sit there for one minute. After one minute you can use water to clear your mouth.
In some cases, people have gone on for years in a depleted stated of this key mineral. Give Restless Legs Support™ some time to build up in your system and allow your body to heal. Over time Restless Legs Support™ should begin to work.
Also pharmaceutical drugs tend to block the absorption of Restless Legs Support™. This can be corrected with time. You most likely have been suffering from RLS for a few years, it simply takes a while for your body to begin to absorb and accept the ingredients of Restless Legs Support™. Be patient and determined to cure yourself.
I am taking calcium, is that alright?
Calcium can make your RLS worse, many people report their symptoms decrease when they stop or decrease the amount of calcium they are taking. Also, if you are a new user to Restless Legs Support™, try not taking calcium for the first month and see what happens. If you are one of those people who find your symptoms decrease once you stop taking calcium daily and belief strongly about taking calcium then we suggest taking calcium in the mornings.
I am taking Restless Legs Support™ and I am having problems waking up in the morning, is that normal?
Restless Legs Support™ will help you go into a deeper sleep and not make you drowsy the next day. You most likely have not been sleeping well for years. You have a great deal of catch-up to do. This should diminish after a few weeks to a few months. Enjoy your sleep!
Will Restless Legs Support™ cure my restless legs?
No, but Restless Legs Support™ will completely remove the symptoms and allow you to begin to enjoy life and help you sleep at night. restless legs can not be cured as it is not a disease. RLS can be treated, not cured.
How many bottles of Restless Legs Support™ will I require for a month?
Some people use one bottle every two months and some people use 3 bottles a month.It depends on the severity of your symptoms. But a typical user will use 1 capsule a night 70% of the time. The other 30% of the time the same user may require one capsule to completely remove the symptoms.
I am taking Requip / Mirapex. Do I take both or can I stop taking these drugs if I take Restless Legs Support™?
Many people have completely stopped taking Requip / Mirapex and are now relying on Restless Legs Support™ to remove the symptoms of restless legs. The main benefit of Restless Legs Support™ is it's effectiveness and the fact that it has no negative side effects. In other cases the amount of Requip / Mirapex is dramatically decreased.
Is RLS hereditary?
RLS often runs in families. In July of 2007, researchers discovered a gene variant for RLS.
Are there any medications that can make RLS worse?
Yes. Drugs include calcium-channel blockers (used to treat high blood pressure and heart conditions), Reglan (metoclopramide), most antinausea medications, some cold and allergy medications, major tranquilizers (including haloperidol and phenothiazines), and the antiseizure medication, phenytoin. One report indicates that medications used to treat depression increase the symptoms of RLS. Always be sure that your healthcare provider is aware of all the medicines you are taking, including herbal and over-the-counter medications.
How can I find a healthcare provider who treats RLS?
In most cases doctors are not trained to help you if you have RLS. In fact most do not believe RLS is real, If they do they will prescribe pharmaceutical drugs like "Requip" or "Mirapex". These drugs only decrease the frequency and do not relieve the symptoms. Also the side effects are incredible. These medications should be avoided as they are toxic to the liver and have various side effects. Also over time we have seen these drugs effectiveness decrease leaving the users in ``dire straights``. There was a study confirm our observations and can be found on our website.
What make's Restless Legs Support™ a natural product?
The ingredients are a combination of herbs and minerals. There are no chemicals. The minerals are naturally occurring in your body. Our blend simply supplements the minerals that are lacking in your system. The herbs are present to encourage absorption. There are no pharmaceutical chemicals contained in our product.
Also, to ensure quality, our ingredients are only purchased from North American based manufacturers. We do not use any ingredients from Asia or other countries.
Should I avoid any substances?
The consumption of alcohol also increases the span or intensity of symptoms for most individuals. If you consume alcohol while taking Restless Legs Support™ you may need to increase the dosage slightly as alcohol will decrease the absorption.
|
